Tigers

Times: 5:00-7:00pm (2 hours), 5 - 6 times/week year round

Ages: 11 - 12

Coach: Head Age Group Coach Jeannine Malbrough and Gabe Landry

The Tigers group is the third level of competitive training for TAQ.  At this level, aerobic training is introduced through distance freestyle and IM based sets, a focus on maintaining & developing proper technique, developing long term vs. short term goal setting techniques, and nutritional awareness.  A seasonal training mentality will be introduced which will prepare athletes to succeed through all levels of swimming.  All swimmers will learn the discipline & dedication needed to "train" through soreness & fatigue in mid-season in order to peak at the end of season championship meets, as dictated by the coaching staff.